Increased calorie burn vs calorie intake is the main formula for weight loss, if you are looking for a way to burn more calories, you…

Metabolismer: Drinking a delicious smoothie is really enjoyable. Of course, we will get the double pleasure, if we know that the smoothie is also good…

Metabolic rate is often suppressed by all of our physical problems. People who cannot build a significant muscle mass as well as those with layers…

The thyroid gland controls the metabolism. When there are problems or defects with the functioning of this gland, the metabolism is affected. Also, when any…